Co-Founder | Galvanize
This adventure collective takes participants outside of their comfort zone, deeper within, & leaves them feeling more connected to a network of magnificent mavens in their community with monthly micro-retreats designed specifically for Galvanizers : entrepreneurs, adventurers, + influencers living with passion + purpose, that are goaling hard after their dreams every single day.... and are tired.
Galvanize guides, Aubrey Miller, founder of Red Bud Suds, + certified yoga teacher, Gretchen Horinger, provide a space for you to be fully you. Each monthly event includes an immersive outdoor activity, a movement + mindfulness practice, as well as a social gathering afterwards where the all-female collective can connect over stories of success, epic failures, food + drink.
Want to be a part of our the event or know a Galvanizer who should be in our gang? Email your nominations to: firstname.lastname@example.org
Yoga + Meditation | Summit County Juvenile Detention Facility
To support the Summit County Juvenile Detention staff's efforts to provides daily structured programming in areas such as anger management, character education, coping skills, + decision-making, Gretchen has introduced yoga + meditation practices in a weekly class with the incarcerated youth.
Summer Essentials Make + Take Events | Essential Oil education
Start your morning with a buzz of caffeination + education on essential oils that you can put to work right away! During each monthly mini-workshop we’ll create a different oil blend that will immediately become part of your summer survival routine.
June Make + Take : All-natural bug repellent or bug bite remedy
6/18 | 8:30am | Compass Coffee | $10 registration includes coffee, all supplies + an essential oils guidebook
July Make + Take : After Sun Spray
7/16 | 8:30am | Compass Coffee | $10 registration includes coffee, all supplies + an essential oils resource book
August Make + Take : Deodorant Spray
8/13 | 8:30am | Compass Coffee | $10 registration include coffee, all-supplies + an essential oils resource book
All workshops will be lead by Gretchen Horinger, certified yoga teacher (ERYT - 200), dōTERRA Wellness Advocate, boy mom + nature lover. Cost INCLUDES coffee + all supplies.
*Max capacity for the workshop is 10 + the spots will go very quickly!
Ladies Night | July 21 | Rock Mill climbing Yoga fitness
Enjoy an evening of after-hours climbing, instruction, and good times just for the ladies. This event is hosted, sponsored, and staffed by the amazing women of our community.
Also joining us will be Reflection Hour, an organization working to empower women with the tools they need for entrepreneurship!
First time visitors at Rock Mill climb for free!
We'll kick off with a group yoga warm-up with Gretchen at 8:30pm and hold informal instructional sessions throughout the night for new climbers!
Members - Free!
Non-members - $10
First-time Visitors - Free!
Pre-register online to gurantee your spot.
We are also seeking volunteers from our community that are interested in leading the new climbers through a green or yellow route during the evening. If you would like to introduce new people to climbing, let us know by filling out this volunteer form and we'll reach out! https://goo.gl/forms/niyNqo1MrKQdtHkF3
Take it Outside | January - Oct 2018
Taking your practice out of the studio & into the world with pop-up outdoor classes, getaways, & other boundary pushing adventures! Email gretchen@dogoodakron to start planning yours now!