Class Schedule


Weekly Public Class Schedule


6:30 pm Flow Fundamentals | Rock Mill Climbing Fitness Yoga

8:00pm Yoga for Climbers | Rock Mill Climbing Fitness Yoga

Highland Square hOME Studio Classes


May hOME series : Honoring Vision : 5/6, 5/13, 5/20

Yoga practices are methods for searching for something that has become difficult to see or experience. That something could be called happiness. We have a habit of looking in all the wrong places it. We need to develop a special gaze to see it.

@jivamuktiyoga }

Start your week with me the first 3 Monday’s in May. These 90-minute morning sessions in my Highland Square hOMe studio will be centered around movement, meditation, writing practices to help us see the magic that exists within the mundane.

$40 reserves your spot for the complete series but, if you can’t make it to all three, you can drop in to an individual session for $15.

Email to reserve your spot.

Looking to infuse your next corporate or community event with good vibes? Want to expand or refine your personal practice? 

Schedule a planning session with Gretchen today & make that shift happen!